I have left the land of the living.
September 15th, 2007 at 10:45 am (Swimming)
Saturday swim practice this morning completed what I’m really hoping was Hell Week. We swam 6300 yards, or 3.9 miles. Even after we finished the 5×800’s, people were just hanging on the wall, whimpering. This was our set:
8×100 @ 1:15
800 @ 10:00
8×100 @ 1:15
800 @ 9:30
8×100 @ 1:20
adam said,
September 17, 2007 at 9:05 pm
not really that hard but considering were not fully “in shape” yet…
Eamon said,
September 17, 2007 at 9:53 pm
Actually it was more mentally hard. The second 800 was the worst, because we had already been swimming for a while, but I knew we weren’t even halfway done yet.